You are not what you think

April 15, 2018 by Robert K. Hall, M.D.

(17 video min)

Free From Concepts by RKH

Thoughts are like waves in the ocean…they continually arrive out of nowhere. With meditation we learn to observe thoughts like surfing the waves on the ocean. Just because you can’t control what you think, does not mean there is someone wrong with you…click link: Dharma Talk Robert K Hall 04-08-18

(38 audio min)

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Dharma Talks • Insight Meditation • Robert K. Hall

Sunday Dharma Talks • Insight Meditation offered Cuatro Vientos en Todos Santos, BCS