The biggest obstacle of being aware is thinking. In order to avoid the struggle with thinking, it’s important to recognize thought as thinking…(video 27 min)
Rodin’s The Thinker photo by Andrew Horne
Meditation helps to identify thought in order to let go of it, click link:
Dharma Talk Robert K Hall Easter 04-01-18
(28 min audio)
The talks are offered freely…thank you for listening.
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Dharma Talks • Insight Meditation • Robert K. Hall 