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« Metta: happy, peaceful, free / Metta: feliz, tranquilo, libre
Prosperity 2018 / Prosperidad 2018 »

A complete awakening practice / Una práctica completa de despertar

December 24, 2017 by Robert K. Hall, M.D.

Pelicans in Flight Abtract © Alvaro Colindres

Pelicans in Flight Abtract © Alvaro Colindres

Today’s dharma talk is about integrating Vipassana / Insight Meditation —a body oriented practice, with Metta— a devotional concentration practice, and the use of Mantra as the integrating vehicle for the entire practice.

La platica de hoy ese trata sobre la integración de la práctica de meditación Vipassana / Insight Meditation—práctica orientada corporal, con Metta —una práctica de concentración devocional y el uso de Mantra como vehículo integrador para toda la práctica.

(10 min video)

The Mantra: Happy, Peaceful, Free…click link:

Dharma Talk Metta 2 Robert K Hall 12-17-17

(45 min audio)

La Mantra: Feliz, tranquilo, Libre: clic enlace:

Dharma Talk Metta 2 Robert K Hall, truduccion en espanol por Elena Ascencio Ibanez 12-17-17

(42 min audio)

The talks are offered freely…thank you for listening. Like us on Facebook:

 Robert K Hall, M.D. 

Las platicas se ofrecen sin cobro. Gracias por escuchar.  

Like en Facebook:  Robert K Hall, M.D. 

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Posted in Art & Creativity, Baja Restreats, Baja Retreats, BCS, Buddhism, creativity, cuatro vientos, Cuatro Vientos Todos Santos, Dharma, expression, Fritz Perls, Insight Meditation, M.D., Meditation, mindfulness, photography, Platicas de dharma, Psychology, retiros de meditacion, Robert K Hall, sangha, self help, Todos Santos, Todos Santos Retreats, Vipassana Meditation |

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