Unconditional love for oneself fosters caring for others….
Click in the following link: Dharma Talk Robert K Hall 05-18-14
One of the questions, I’m most frequently asked is, “What is the best way to deal with pain?”
That question inevitably comes up on a retreat, because when we sit for a number of hours, quietly doing nothing, the amazing thing is how pain arises out that quietness….
There are several kind of pains of course…emotional pain and physical pain….
Click on the following link: Dharma Talk Robert K Hall 05-11-14 (19:25 min).
This morning we’re sharing something special from the archives. A short slideshow set to Robert’s paintings and poetry with original music from Teja Bell. Enjoy! Wishing everyone a Happy Mother’s Day.
“When I first started practicing meditation and began to understand the value of “bare attention,” it was very important for me.
Bare attention was my way of cutting through confusion, focusing on something without attaching a story to it––like the breath and body sensations, attending to the thing the way it is…”
Robert K. Hall
Click on the following link: Dharma Talk Robert K Hall 04-27-14 (27:53 min)